integrated bodywork, intuitive healing, coaching, and workshops

How well do you perform in your life? What if true performance is taking action in alignment with your highest purpose? This requires harmony between body, mind, and spirit, and removing physical, energetic and emotional blocks that get in the way of that. Somatic Synergies' approach to improving your performance integrates somatic therapies, breathwork, mindfulness and intuitive guidance to help heal chronic pain, injury, trauma, stress and to open your inner knowing and intuition in a safe, comfortable and welcoming space that invites you to realize your own capabilities, strengths, value and that you matter.