Curious about why you should try Breathwork? Watch the video below!
Harness the transformative power of conscious breathing – where ancient wisdom meets modern healing. Our dynamic breathwork classes blend intentional breathing techniques with mindfulness practices to create profound shifts in your physical, emotional, and spiritual well-being.
Through guided sessions, you'll learn to tap into your body's innate healing abilities, release stored tension, and cultivate deep self-connection. This practice goes far beyond simple breathing exercises – it's a powerful catalyst for personal transformation, helping you:
• Break free from limiting patterns
• Process and release emotional blocks
• Access deeper states of clarity and presence
• Connect with your authentic self
Whether you're new to breathwork or an experienced practitioner, our supportive community provides a sacred space for your journey of self-discovery. Join us to experience the extraordinary potential that lies within each conscious breath.
Ready to begin? Sign up for your first class today.
In person classes are every other Tuesday at 7pm, at Buffalo and Sparrow Yoga Collective, downstairs from our main office. If its your first time, use code FIRST TIMER for 20% off.
In Person Breathwork 3 Packs available here.
Through guided sessions, you'll learn to tap into your body's innate healing abilities, release stored tension, and cultivate deep self-connection. This practice goes far beyond simple breathing exercises – it's a powerful catalyst for personal transformation, helping you:
• Break free from limiting patterns
• Process and release emotional blocks
• Access deeper states of clarity and presence
• Connect with your authentic self
Whether you're new to breathwork or an experienced practitioner, our supportive community provides a sacred space for your journey of self-discovery. Join us to experience the extraordinary potential that lies within each conscious breath.
Ready to begin? Sign up for your first class today.
In person classes are every other Tuesday at 7pm, at Buffalo and Sparrow Yoga Collective, downstairs from our main office. If its your first time, use code FIRST TIMER for 20% off.
In Person Breathwork 3 Packs available here.
Private Groups available starting at $400. Email Nate for questions or more information.
What people are saying:
"My experience was amazing, and I don't use that word casually. I came to the session not knowing what to expect but open-minded, and what happened was way beyond what I might've imagined. So much happened during that hour and afterwards, but I'll summarize by saying I had a breakthrough with grief over my mother's death in 2016. I didn't even know it was still an issue, but I felt the grief again and then moved on to understanding and warm feelings of oneness with her, my family (living and passed on), all other life, and all creation in the universe. I am wowed and grateful!" - C.W. - Denver
"This was an incredible journey that I highly recommend for everyone. Nate was an amazing facilitator that guided me through the process with comfort, ease of mind in a safe and secure environment. I have now incorporated the Breath into my meditation at home to help me reach a deeper and better connection to my guides and inner self." A.J. - Highlands Ranch
"There was a significant shift from resistance to acceptance." M.K. - Arvada
"My experience was amazing, and I don't use that word casually. I came to the session not knowing what to expect but open-minded, and what happened was way beyond what I might've imagined. So much happened during that hour and afterwards, but I'll summarize by saying I had a breakthrough with grief over my mother's death in 2016. I didn't even know it was still an issue, but I felt the grief again and then moved on to understanding and warm feelings of oneness with her, my family (living and passed on), all other life, and all creation in the universe. I am wowed and grateful!" - C.W. - Denver
"This was an incredible journey that I highly recommend for everyone. Nate was an amazing facilitator that guided me through the process with comfort, ease of mind in a safe and secure environment. I have now incorporated the Breath into my meditation at home to help me reach a deeper and better connection to my guides and inner self." A.J. - Highlands Ranch
"There was a significant shift from resistance to acceptance." M.K. - Arvada