Why Breathwork? Watch the video below!
Throughout history, cultures worldwide have provided a means for people to access deeper levels of consciousness for healing and spiritual growth. Breathwork is a means of inducing these altered states through full and connected breathing. An energy charge is created in the body, and as the energy disperses, it serves to release and cleanse blockages, both physical and emotional. Possible experiences include; physical sensations and healings, emotional release and acceptance, trauma release, divine guidance and messages, past memories that enlighten and heal, and so many more that can't not be explained.
With its roots in rebirthing breath, this modality of breathwork can be extremely transformational and healing. The process is gentle, safe, and loving; and almost every person will have a deeply moving experience. Breathwork is quite healthy for the body, also. It can kick start the healing process to aid in physical ailments and pain. You will be conscious the whole time and totally in control. Please come prepared for immediate growth and a powerful experience. Sessions run about 2 hours with 75-80 minutes, laying in savasana, performing the breath.
In person classes are every Tuesday at 7 pm and one Sunday a month at 2 pm. Men's Breathwork Circle is every four weeks on Monday's at 6 pm.
$40 per person
With its roots in rebirthing breath, this modality of breathwork can be extremely transformational and healing. The process is gentle, safe, and loving; and almost every person will have a deeply moving experience. Breathwork is quite healthy for the body, also. It can kick start the healing process to aid in physical ailments and pain. You will be conscious the whole time and totally in control. Please come prepared for immediate growth and a powerful experience. Sessions run about 2 hours with 75-80 minutes, laying in savasana, performing the breath.
In person classes are every Tuesday at 7 pm and one Sunday a month at 2 pm. Men's Breathwork Circle is every four weeks on Monday's at 6 pm.
$40 per person
We are currently running a special on One on One Breathwork Sessions while our practitioners finish their training! You can recieve a 2 hour Breathwork Session for only $80! That is a 70% savings! We are also looking for a few people wanting to take their healing journey even further with a 10 Series of Breathwork Sessions at an even bigger package discount. These sessions can be booked here. Or email Talia@somaticsynergies.com for more information
What people are saying:
"My experience was amazing, and I don't use that word casually. I came to the session not knowing what to expect but open-minded, and what happened was way beyond what I might've imagined. So much happened during that hour and afterwards, but I'll summarize by saying I had a breakthrough with grief over my mother's death in 2016. I didn't even know it was still an issue, but I felt the grief again and then moved on to understanding and warm feelings of oneness with her, my family (living and passed on), all other life, and all creation in the universe. I am wowed and grateful!" - C.W. - Denver
"This was an incredible journey that I highly recommend for everyone. Nate was an amazing facilitator that guided me through the process with comfort, ease of mind in a safe and secure environment. I have now incorporated the Breath into my meditation at home to help me reach a deeper and better connection to my guides and inner self." A.J. - Highlands Ranch
"There was a significant shift from resistance to acceptance." M.K. - Arvada
"My experience was amazing, and I don't use that word casually. I came to the session not knowing what to expect but open-minded, and what happened was way beyond what I might've imagined. So much happened during that hour and afterwards, but I'll summarize by saying I had a breakthrough with grief over my mother's death in 2016. I didn't even know it was still an issue, but I felt the grief again and then moved on to understanding and warm feelings of oneness with her, my family (living and passed on), all other life, and all creation in the universe. I am wowed and grateful!" - C.W. - Denver
"This was an incredible journey that I highly recommend for everyone. Nate was an amazing facilitator that guided me through the process with comfort, ease of mind in a safe and secure environment. I have now incorporated the Breath into my meditation at home to help me reach a deeper and better connection to my guides and inner self." A.J. - Highlands Ranch
"There was a significant shift from resistance to acceptance." M.K. - Arvada