Playing with Polarity: Embrace Your Integrated Self
September 21st, 2-5pm
Investment: $88
Are you feeling the pressure of societal expectations around masculinity and femininity?
In today’s world, there’s a lot of talk about polarity—about how women need to embrace femininity and how men must avoid toxic masculinity. We’re often told that it’s wrong for women to be in their masculine and for men to be in their feminine. This narrative can create a deep sense of shame, leaving us disconnected from our true selves.
The truth is, we all have both masculine and feminine energies within us. To live fully and authentically, we must cultivate a healthy relationship with both, regardless of our gender.
But what does it truly mean to be in your masculine or feminine? How do these energies show up in your life? And how can you harness them when needed? This 3-hour immersive event is designed to help you explore and integrate your inner masculine and feminine energies. You’ll walk away with a deeper understanding of these polarities and practical tools to embody your fully integrated self.
The Benefits of Embracing Your Natural State:
By releasing the shame and judgment around how masculine or feminine you “should” be, you’ll step into a more authentic and empowered version of yourself. This transformation not only impacts your personal well-being but also significantly enhances your relationships.
A Deeper Understanding of Self: Know who you are at your core, beyond societal labels. This self-awareness creates a strong foundation for all your relationships.
Greater Emotional Balance: Cultivate a harmonious relationship with both your masculine and feminine energies, leading to emotional resilience and stability, which makes you a more grounded and trustworthy partner.
Enhanced Attraction: When you embrace your natural polarity, you exude a magnetic energy that naturally attracts others who resonate with your authentic self. This alignment fosters deeper and more meaningful connections.
Strengthened Trust & Safety: Operating from your true polarity creates a sense of reliability and authenticity. Your relationships will benefit from an increased sense of trust and emotional safety, as both you and your partner feel more secure in your respective roles.
Deeper Intimacy: By understanding and embodying your natural masculine or feminine energy, you can create a powerful dynamic of attraction and intimacy. This allows for deeper emotional and physical connections, where both partners feel seen, understood, and appreciated.
Improved Communication: With a clear understanding of your own polarities, you can communicate more effectively, express your needs with clarity, and respond to your partner with empathy and understanding.
During our time together, you will:
Explore Your Stories & Judgments: Uncover and challenge the stories you hold around polarity. Open your mind to new perspectives that honor your unique balance.
Experience Both Polarities: Through guided exercises, you’ll experience what it feels like to be in your masculine and feminine, regardless of your gender.
Interact with Polarities in Real-Time: Engage in dynamic practices, including dancing, where you’ll practice giving and receiving, holding space, and flowing within it.
Embody the Energies: Through embodiment practices, you’ll call out specific qualities of masculinity and femininity and experience what it feels like to embody them.
Discover Your Natural Set Point: Gain clarity on the qualities you naturally embody and those you wish to cultivate more. Learn how to invite these energies into your life with ease.
Release Shame & Embrace Acceptance: Let go of societal ‘shoulds’ and find self-acceptance for where you naturally land on the spectrum of masculine and feminine.
Meet Your Facilitators:
Erin Berry is a conscious relationship and intimacy coach, workshop and retreat leader.
She is here to shift the narrative around relationship and intimacy and is all about creating the juiciest relationships, starting with the one we have with ourselves. She is a somatic and embodiment coach that believes the key to our healing is through the body. She loves to help women connect with their divine feminine nature and their unique sensual special sauce. She’s here to debunk the myths and set the record straight about what your body is capable of and help you unleash it for yourself. She helps heal relational wounds through her coaching as the same issues that block you in your connections block you in other areas of life. She’s passionate about this work because it was her own personal journey from living a pleasureless existence in the wrong relationship to living life on her terms, with mind blowing pleasure, and healthy deeply connected relationships. To learn more about Erin, her programs, and her workshops, please visit erinberrybliss.com or follow her on Facebook Erin Berry Bliss or follow her on Instagram @erinberrybliss |
Nate began his healing career in 2000 after attending massage school in Denver. Initially working in an auto accident and work comp injury facility, he dedicated the first five years to hands-on practice before transitioning into teaching massage and developing curriculum for the massage program at the school where he taught. After becoming Director of Education, he soon after went through a dark night of the soul forcing him to redefine his values, find meaning and relearn all of the things that makes him a man.
After leaving his job at the college in 2011, Nate has dedicated his life to finding ways to heal his traumas and deepen his understanding of what it means to be not only a good man, but a good human. Through his own healing journey he has been certified and mentored in many coaching and facilitative modalities for healing, awakening and embracing our true essences. This includes shadow work, mindfullness, shamanic ceremonial space, somatic and trauma release techniques and conscious breathwork. Nate offers men's group classes, coaching, retreats and workshops. His men's coaching programs emphasize helping men find balance in their lives and achieve strong, healthy expressions of masculinity so they can show up in the best possible way for every aspect of their lives, being an invitation for everyone around them to show up too. He creates a sacred and safe container for men to process emotions, pains, and traumas, enabling them to redefine their choices and meanings in how they present themselves and relate to others. Nate's work is focused on guiding men toward embodying the true, powerful masculinity that has too often been misrepresented, helping them lead balanced and fulfilling lives. Nate is a father, a partner, a business owner, and trying to be the best human he can while helping those that are ready to live in a different, more expressive way. |