11/3/2017 At Your Desk Self CareHere is a quick video with 3 techniques you can use to get a little stress relief at your desk. Enjoy!! Shoulder release, forearm/wrist stretch, self massage for forearm and wrist. Comments are closed.
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January 2021
CategoriesAll Energetics Foam Rolling Massage Recipes Self Care Stretching |
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nate@SomaticSynergies.com
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