12/18/2017 Foam Rolling: IT Band and Lateral LinePointers on how to foam roll the IT Band to help with pain and tightness from running, skiing, biking, etc. Comments are closed.
|
Archives
April 2023
CategoriesAll Energetics Foam Rolling Massage Recipes Self Care Stretching |
Office Phone |
|
Address441 Wadsworth Blvd Ste 200
Lakewood, CO 80226 |
Map |