Somatic Synergies Integrated Healing
  • Home
  • About
  • Breathwork Groups
  • Events
  • FreeGift
  • Blog

Heart Attachment Meditation

2/9/2022

 
Picture
The last few weeks, our blogs have revolved around overall wellness and wellness of the mind. Last week we spoke about meditation and awareness and this week we have a special guided meditation. With love in the forefront of our minds this week (Happy Valentine's Day!), we want to offer you a cord-cutting, heart attachment meditation guided by Nate Ewert. Cord-cutting is a healing technique that assists in freeing you from unhealthy energetic bonds and obstructions that are limiting you. Allowing yourself to let go and detach from these bonds, creates the space to focus your awareness on the things that serve you instead. Maybe practice some self-love today by listening to the meditation and referring back to it in the future when you find it helpful. This is our gift to you and you deserve it!​

Click Here to Download or you can listen below. 
​ 

Rob Johnson
2/14/2022 07:43:22 am

Thanks and Blessings!🌺

John Skrabec
2/14/2022 02:55:22 pm

Loved it. Thanks Nate!


Comments are closed.
    Picture

    Author(s)

    Emilie Stewart, MA and TCM Student, Nate Ewert, LMT, Healer

    Archives

    October 2024
    April 2023
    January 2023
    December 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    April 2020
    March 2020
    February 2020
    February 2018
    January 2018
    December 2017
    November 2017
    September 2015
    March 2015
    November 2014
    September 2014
    June 2014
    November 2013
    June 2013
    April 2013
    February 2013

    Categories

    All
    Energetics
    Foam Rolling
    Massage
    Recipes
    Self Care
    Stretching

    RSS Feed

Office Phone

303-668-1438

Email

[email protected]
​

Address

441 Wadsworth Blvd
​Suite 206
Lakewood, CO 80226

Map

  • Home
  • About
  • Breathwork Groups
  • Events
  • FreeGift
  • Blog